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How to Silence Your Thoughts

(Photo Credit: Canva Pro) www.courtnayerichard.com Just the other morning, as I opened my eyes for the day, I rolled over and felt this amazing sense of peace. It truly was indescribable. The morning was still. It was quiet. I was still in bed (my feet had not yet hit the floor). But then suddenly, one by one, thoughts began to flood in with each demand of the day – until I silenced them! Yep. I shut them down. And you can, too! Whether you’re rolling [...]

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Take Control of Your Mind

The mind is the devil’s battlefield. When you first wake up in the morning, know that the enemy is right there waiting to plant seeds in your mind with doubt, fear, condemnation, negativity, people, circumstances, and whatever else you’ve been thinking about lately. That’s his job. But when that happens, that’s when you have to be on your job and make a conscious decision to take control of your mind. I know this isn’t always easy, because most of the time, we don’t actually think [...]

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