How to Silence Your Thoughts

(Photo Credit: Canva Pro) www.courtnayerichard.com Just the other morning, as I opened my eyes for the day, I rolled over and felt this amazing sense of peace. It truly was indescribable. The morning was still. It was quiet. I was still in bed (my feet had not yet hit the floor). But then suddenly, one by one, thoughts began to flood in with each demand of the day – until I silenced them! Yep. I shut them down. And you can, too! Whether you’re rolling [...]

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